Spring is always a great time to re-evaluate where you are at health-wise, especially when it comes to healthy eating. It's time to shake off the rich food that we hibernate with all winter long. If you have been curious about vegan diets, why not join the 21 Day Vegan Kickstart?
It is a free online program supported by the Physician's Committee for Responsible Medicine and features a free 21 day meal plan, daily celebrity coaches providing tips and support and plenty of surprises.
I was on BT Vancouver this morning talking about the program. If you are interested in learning more, visit www.21daykickstart.org