Eat...a little love for the super foods

Hi Everyone!


My list of 10 (real food!) super foods has been getting a bit of love this week...here are the links!


I was on CTV Morning Live, with Norma Reid, this morning talking about super foods for weight loss. You can check out the video and my super foods list, here:

Ten superfoods for weight loss | CTV British Columbia

Erin Ireland, master of life-changing banana bread and Vancouver food writer extraordinaire, shared my list here. Do check out her blog...it's to die for :)


10 Super Foods for a Super You in 2012